how much calories am i burning with these exercises?
Q. Hi, I have started writing and couting my calories and want to ask for your help concerning my exercises. All of these I do at home as it is difficult to find time to go out. Please help me understand these: 1) DDR dancing ~30 minutes says ~300 calories burned. I can believe because I sweat a lot. 2) Exercise bike ~30 minutes says ~60 calories burned. Hard to believe, because feels like i worked hard. 3) Can I get some kind of a educated estimate for: a) ab workout routine (5 exercises) 15 minutes total b) weight lifting (~ 15 kg) usually 10 times each hand, then break. Maybe 15 minutes too. I just need the numbers to add to my daily calculation of total calories burned by exercises. thank you!
Asked by weightloss_made_easy - Thu Nov 2 17:54:17 2006 - - 1 Answers - 0 Comments
A. Try registering on www.thedailyplate.com. They have calorie estimates for almost any activity. Just put in your daily workout on your plate for the day and it'll tell you how much you burned. FYI, burning calories is a function of how much you weight and how tall you are. They best, most accurate way to know is invest in a heart rate monitor. You can get a good one for as little as $30 on ebay. If it's less than that, it's probably not good
Answered by Annette J - Sun Nov 5 10:48:44 2006
Q. Hi, I have started writing and couting my calories and want to ask for your help concerning my exercises. All of these I do at home as it is difficult to find time to go out. Please help me understand these: 1) DDR dancing ~30 minutes says ~300 calories burned. I can believe because I sweat a lot. 2) Exercise bike ~30 minutes says ~60 calories burned. Hard to believe, because feels like i worked hard. 3) Can I get some kind of a educated estimate for: a) ab workout routine (5 exercises) 15 minutes total b) weight lifting (~ 15 kg) usually 10 times each hand, then break. Maybe 15 minutes too. I just need the numbers to add to my daily calculation of total calories burned by exercises. thank you!
Asked by weightloss_made_easy - Thu Nov 2 17:54:17 2006 - - 1 Answers - 0 Comments
A. Try registering on www.thedailyplate.com. They have calorie estimates for almost any activity. Just put in your daily workout on your plate for the day and it'll tell you how much you burned. FYI, burning calories is a function of how much you weight and how tall you are. They best, most accurate way to know is invest in a heart rate monitor. You can get a good one for as little as $30 on ebay. If it's less than that, it's probably not good
Answered by Annette J - Sun Nov 5 10:48:44 2006
Variables in all exercises represent nonzero real numbers.?
Q. Variables in all exercises represent nonzero real numbers.Write all answers without negative exponents. Evaluate the expression W-4/W (exponent6) I mean W-4 (W minus 4) I mean W-4 (W minus 4)
Asked by Kisha - Wed Jul 8 13:48:13 2009 - - 1 Answers - 0 Comments
A. Do you mean W - 4 (subtract 4 from W), or do you mean W^-4 (W raised to the -4th power)? If you mean W^-4, then: W^-4 / W^6 = W^(-4 - 6) = W^-10 = 1 / W^10 EDIT: You cannot evaluate an expression unless you know the value of the variable. You can only simplify it. Since you didn't give a value for W, it cannot be evaluated. Also, it is unclear what you are dividing by W^6. Are you dividing only 4 by W^6? Or are you dividing (W - 4) by W^6? If you want to divide the difference by W^6, then you need parentheses: (W - 4) / W^6 When you write W - 4/W^6, then you are only dividing 4 by W^6.
Answered by Math Help Guy - Wed Jul 8 15:15:05 2009
Q. Variables in all exercises represent nonzero real numbers.Write all answers without negative exponents. Evaluate the expression W-4/W (exponent6) I mean W-4 (W minus 4) I mean W-4 (W minus 4)
Asked by Kisha - Wed Jul 8 13:48:13 2009 - - 1 Answers - 0 Comments
A. Do you mean W - 4 (subtract 4 from W), or do you mean W^-4 (W raised to the -4th power)? If you mean W^-4, then: W^-4 / W^6 = W^(-4 - 6) = W^-10 = 1 / W^10 EDIT: You cannot evaluate an expression unless you know the value of the variable. You can only simplify it. Since you didn't give a value for W, it cannot be evaluated. Also, it is unclear what you are dividing by W^6. Are you dividing only 4 by W^6? Or are you dividing (W - 4) by W^6? If you want to divide the difference by W^6, then you need parentheses: (W - 4) / W^6 When you write W - 4/W^6, then you are only dividing 4 by W^6.
Answered by Math Help Guy - Wed Jul 8 15:15:05 2009
Will these exercises help me for Air Force BMT?
Q. 6 days a week I do 100 jumping jacks, 50-60 curl-ups, and 35 push ups but I do them all in sets of 3. I run every other day and I might do lacrosse as a sport. Every month I try to increase these numbers. Will this help me in the future? I know its not a whole lot of exercises but I hope its good enough
Asked by iUltracoolthingmadebyapple - Wed Dec 24 15:59:47 2008 - - 4 Answers - 0 Comments
A. Of course they will. I do similar stuff i do sit ups, and pushups everyday 3-5 sets until I can't do anymore, and I run every other day.
Answered by CRAIGGERS! - Wed Dec 24 16:07:52 2008
Q. 6 days a week I do 100 jumping jacks, 50-60 curl-ups, and 35 push ups but I do them all in sets of 3. I run every other day and I might do lacrosse as a sport. Every month I try to increase these numbers. Will this help me in the future? I know its not a whole lot of exercises but I hope its good enough
Asked by iUltracoolthingmadebyapple - Wed Dec 24 15:59:47 2008 - - 4 Answers - 0 Comments
A. Of course they will. I do similar stuff i do sit ups, and pushups everyday 3-5 sets until I can't do anymore, and I run every other day.
Answered by CRAIGGERS! - Wed Dec 24 16:07:52 2008
has anyone noticed by the thumbs down and thumbs up that the McPalins seem to be out numbered by the Obidens?
Q. just curious. how does that make you feel? and if at all possible keep your hatred on the side lines while answering. if you are not able to exercise restraint, please don't bother answering. thank you. also what sort of answers do you give a thumbs down to? i try not to give thumbs down unless someone is really rude. dana L seems to feel dem's don't work, that is the ignorance and hatred i speak of.
Asked by Miss Congeniality - Mon Nov 3 11:25:30 2008 - - 9 Answers - 0 Comments
A. That's how we express our opinions on the answers.
Answered by Wounded Duck - Mon Nov 3 11:34:26 2008
Q. just curious. how does that make you feel? and if at all possible keep your hatred on the side lines while answering. if you are not able to exercise restraint, please don't bother answering. thank you. also what sort of answers do you give a thumbs down to? i try not to give thumbs down unless someone is really rude. dana L seems to feel dem's don't work, that is the ignorance and hatred i speak of.
Asked by Miss Congeniality - Mon Nov 3 11:25:30 2008 - - 9 Answers - 0 Comments
A. That's how we express our opinions on the answers.
Answered by Wounded Duck - Mon Nov 3 11:34:26 2008
what games or exercises are in the wii fit?
Q. i wanted to know if the games in the wii fit had names and what they were called i especially wanted to know what the one that u stick out ur lg was called? does the wii fit rank, if so with wut, words or numbers? name all of the games
Asked by Jack H - Thu Jan 22 07:36:09 2009 - - 3 Answers - 0 Comments
A. Balence Games Strength training Yoga Balence Games Arobics Body Test Bmi/Weight Body controll wii fit age track process
Answered by mster - Thu Jan 22 13:29:50 2009
Q. i wanted to know if the games in the wii fit had names and what they were called i especially wanted to know what the one that u stick out ur lg was called? does the wii fit rank, if so with wut, words or numbers? name all of the games
Asked by Jack H - Thu Jan 22 07:36:09 2009 - - 3 Answers - 0 Comments
A. Balence Games Strength training Yoga Balence Games Arobics Body Test Bmi/Weight Body controll wii fit age track process
Answered by mster - Thu Jan 22 13:29:50 2009
Aren't you proud of the record numbers of US citizens exercising their right to vote?
Q. Regardless who wins I am proud of Americans for voting in record numbers. No need to be nasty or campaign for your candidate in your answer. Agent 47- You shouldn't use big words you cannot spell.
Asked by Precinct 1099 - Tue Feb 26 23:34:01 2008 - - 6 Answers - 0 Comments
A. I agree, its a very awesome thing to be a part of. :)
Answered by Angel Marie - Tue Feb 26 23:37:28 2008
Q. Regardless who wins I am proud of Americans for voting in record numbers. No need to be nasty or campaign for your candidate in your answer. Agent 47- You shouldn't use big words you cannot spell.
Asked by Precinct 1099 - Tue Feb 26 23:34:01 2008 - - 6 Answers - 0 Comments
A. I agree, its a very awesome thing to be a part of. :)
Answered by Angel Marie - Tue Feb 26 23:37:28 2008
Read the paragraph below. The sentences are numbered to help you answer the question?
Q. (1) Some people exercise because they want to look good to the opposite sex. (2) Some people exercise because they're concerned about their health. (3) Other people exercise so they can compete in bodybuilding contests. (4) Still other people are addicted to exercise because they like how it makes them feel. (5) But, let's face it, when it comes to good health, why a person exercises is not as important as staying with a regular exercise program. Choose the number of the sentence which best identifies the main idea in the paragraph. A. 2 B. 3 C. 4 D. 5
Asked by Rami - Mon Aug 21 16:29:12 2006 - - 3 Answers - 0 Comments
A. D ...
Answered by Imaka - Mon Aug 21 16:34:51 2006
Q. (1) Some people exercise because they want to look good to the opposite sex. (2) Some people exercise because they're concerned about their health. (3) Other people exercise so they can compete in bodybuilding contests. (4) Still other people are addicted to exercise because they like how it makes them feel. (5) But, let's face it, when it comes to good health, why a person exercises is not as important as staying with a regular exercise program. Choose the number of the sentence which best identifies the main idea in the paragraph. A. 2 B. 3 C. 4 D. 5
Asked by Rami - Mon Aug 21 16:29:12 2006 - - 3 Answers - 0 Comments
A. D ...
Answered by Imaka - Mon Aug 21 16:34:51 2006
Free weights - Cardio exercises question?
Q. Hi there, I'm 17 and working out at home. I really don't have the time to go to a gym (but have been a member until some months ago) at the moment, so I'm working on my own. I have some light free weights, a treadmill (lucky me!) and also exercise in cardio and flexibility. What I want is to build a specific type of body, not too muscular like Arnie or Sly, but still strong, outlined and like a 17 year old, lighter version of H. Jackman. I would like advice on how to use the weights (exercise types, speed, strength, set numbers), what other exercises I can try (pushups etc.) and if you are kind enough some diet suggestions. :D :D About me: I'm 175 cm, weight 77 kgs, I'm light framed, and just have a little excess tummy. I also used to… [cont.]
Asked by INeeDHelP! - Sun Jul 12 10:40:39 2009 - - 2 Answers - 0 Comments
Q. Hi there, I'm 17 and working out at home. I really don't have the time to go to a gym (but have been a member until some months ago) at the moment, so I'm working on my own. I have some light free weights, a treadmill (lucky me!) and also exercise in cardio and flexibility. What I want is to build a specific type of body, not too muscular like Arnie or Sly, but still strong, outlined and like a 17 year old, lighter version of H. Jackman. I would like advice on how to use the weights (exercise types, speed, strength, set numbers), what other exercises I can try (pushups etc.) and if you are kind enough some diet suggestions. :D :D About me: I'm 175 cm, weight 77 kgs, I'm light framed, and just have a little excess tummy. I also used to… [cont.]
Asked by INeeDHelP! - Sun Jul 12 10:40:39 2009 - - 2 Answers - 0 Comments
Best exercises to increase my figure 36-28-36?
Q. At 36-28-36 I feel my waist is disgustingly fat and needs to drop 2 to 6 inches while retaining or evenly increasing the other numbers... I would appreciate exercise suggestions
Asked by Masseur_at_Play - Tue Mar 11 14:18:25 2008 - - 7 Answers - 0 Comments
A. woah if you lost 6 inches on your waist and increased bust and hips, you would look pretty unnatural. more like betty boop than a real woman. However, a grat wist trimming exercise is to do situps bringing alternate elbows to the opposite knee - so you're twisting as you do them. Also hula - hooping is a good one! xxx
Answered by Parkour_girl - Tue Mar 11 14:26:12 2008
Q. At 36-28-36 I feel my waist is disgustingly fat and needs to drop 2 to 6 inches while retaining or evenly increasing the other numbers... I would appreciate exercise suggestions
Asked by Masseur_at_Play - Tue Mar 11 14:18:25 2008 - - 7 Answers - 0 Comments
A. woah if you lost 6 inches on your waist and increased bust and hips, you would look pretty unnatural. more like betty boop than a real woman. However, a grat wist trimming exercise is to do situps bringing alternate elbows to the opposite knee - so you're twisting as you do them. Also hula - hooping is a good one! xxx
Answered by Parkour_girl - Tue Mar 11 14:26:12 2008
Can you solve some homework in Intermediate Algebra?
Q. For example, i want to solve odd numbers on each exercise of chapters.
Asked by pantea - Sat Apr 4 17:06:56 2009 - - 1 Answers - 0 Comments
Q. For example, i want to solve odd numbers on each exercise of chapters.
Asked by pantea - Sat Apr 4 17:06:56 2009 - - 1 Answers - 0 Comments
How long does it take to really recover from donating blood?
Q. I donated a pint yesterday and today had no extra oomph when running and exercising. My times and numbers were way off. I'm not talking about recovering and being able to walk around. I'm talking about recovering where I still run 2 miles in a respectable time. Hopefully by tomorrow.
Asked by Reality * His Third Account - Sun Jul 13 13:33:49 2008 - - 7 Answers - 0 Comments
A. it depend on how strong you are i donated last week and it toke me about three days i donated when i was hungry and i went crazy like i wana die but they start puting could water on my head and they let me smell something that helped me dont donate when you r hungry
Answered by ehsas ghreeb - Sun Jul 13 13:40:36 2008
Q. I donated a pint yesterday and today had no extra oomph when running and exercising. My times and numbers were way off. I'm not talking about recovering and being able to walk around. I'm talking about recovering where I still run 2 miles in a respectable time. Hopefully by tomorrow.
Asked by Reality * His Third Account - Sun Jul 13 13:33:49 2008 - - 7 Answers - 0 Comments
A. it depend on how strong you are i donated last week and it toke me about three days i donated when i was hungry and i went crazy like i wana die but they start puting could water on my head and they let me smell something that helped me dont donate when you r hungry
Answered by ehsas ghreeb - Sun Jul 13 13:40:36 2008
Is it inapropriate to allow a 5 year old to scratch lottery tickets?
Q. My sister, who is financially secure and very responsible takes my 5 year old son one day a week while I work. Part of their routine is to sit at a donut shop and scratch lottery tickets (approx $20 worth). I never gave it much thought and was glad my son was exercising his brain matching numbers, etc. My sister told me that a mother in the donut shop approached her and scolded her for being a bad "parent", siting the dangers of gambling. She mentioned there's a reason you have to be 18 to buy tickets. I was horrified because I consider myself to be a responsible parent and my sister a responsible caregiver. Did the mom in the coffee shop over-react or did I really make a bad choice here? Please help. My son really enjoys scratching the… [cont.]
Asked by Jennifer L - Mon Oct 8 07:48:17 2007 - - 10 Answers - 0 Comments
A. There is no harm in letting him scratch a few tickets. He's just joining in the fun and no doubt learning that not every ticket is a winner. I would say the reason you have to be over 18 to buy tickets is because you're not considered responsible enough if you are under that age. The last thing you would want is your son spending his birthday money on scratch cards!! My two children aged 11 and 13 have often done scratch cards for me and they have learnt more often than not you are not a winner because neither of them would even consider asking me to get them a scratch card if they had to pay for it with their own money. If anything he is learning they are a waste of money and I'm sure this would put him off gambling rather than… [cont.]
Answered by rosie - Mon Oct 8 08:03:02 2007
Q. My sister, who is financially secure and very responsible takes my 5 year old son one day a week while I work. Part of their routine is to sit at a donut shop and scratch lottery tickets (approx $20 worth). I never gave it much thought and was glad my son was exercising his brain matching numbers, etc. My sister told me that a mother in the donut shop approached her and scolded her for being a bad "parent", siting the dangers of gambling. She mentioned there's a reason you have to be 18 to buy tickets. I was horrified because I consider myself to be a responsible parent and my sister a responsible caregiver. Did the mom in the coffee shop over-react or did I really make a bad choice here? Please help. My son really enjoys scratching the… [cont.]
Asked by Jennifer L - Mon Oct 8 07:48:17 2007 - - 10 Answers - 0 Comments
A. There is no harm in letting him scratch a few tickets. He's just joining in the fun and no doubt learning that not every ticket is a winner. I would say the reason you have to be over 18 to buy tickets is because you're not considered responsible enough if you are under that age. The last thing you would want is your son spending his birthday money on scratch cards!! My two children aged 11 and 13 have often done scratch cards for me and they have learnt more often than not you are not a winner because neither of them would even consider asking me to get them a scratch card if they had to pay for it with their own money. If anything he is learning they are a waste of money and I'm sure this would put him off gambling rather than… [cont.]
Answered by rosie - Mon Oct 8 08:03:02 2007
Can u please help me with a few Spanish exercises?
Q. thank you so much i really appreciate this! :) if you could also leave links to websites that can help me with the rest of them that would be great. :) ok here's exercise #1. uses of ser and estar. (so what are they, what's the difference) i'll give the first five (i think your just supposed to fill in the blank with something) 1. (es/esta) Maria ___ panamena. 2. (soy/estoy) Yo ___ de lost Estados Unidos. 3. (son/estan) Como ___ Uds. hoy? 4. (son/estan) Ellos ___ amigos. 5. (es/esta) Madrid ___ en Espana. ok thanks. now exercise #2. Cardinal Numbers ok what i need is some website that has spanish numbers 1-1000 written out. Exercise 3. Telling time ok i sort of remember this one, but i forget the format, i have a feeling it will come… [cont.]
Asked by Lilly - Fri Aug 21 16:42:22 2009 - - 8 Answers - 0 Comments
A. Excercise #1: 1. Maria ES panamena. 2. Yo SOY de los Estados Unidos. 3. Como ESTAN Uds. hoy? 4. Ellos SON amigos. 5. Madrid ESTA en Espana. Uses of SER: Uses of ESTAR: Spanish cardinal numbers: Exercise #3: 1. Es la una. (1:00) 2. Son las dos y media. (2:30) 3. El tren llega a las doce (medianoche). (12:00 midnight) Telling time in Spanish:
Answered by princesa puertorra - Fri Aug 21 17:55:48 2009
Q. thank you so much i really appreciate this! :) if you could also leave links to websites that can help me with the rest of them that would be great. :) ok here's exercise #1. uses of ser and estar. (so what are they, what's the difference) i'll give the first five (i think your just supposed to fill in the blank with something) 1. (es/esta) Maria ___ panamena. 2. (soy/estoy) Yo ___ de lost Estados Unidos. 3. (son/estan) Como ___ Uds. hoy? 4. (son/estan) Ellos ___ amigos. 5. (es/esta) Madrid ___ en Espana. ok thanks. now exercise #2. Cardinal Numbers ok what i need is some website that has spanish numbers 1-1000 written out. Exercise 3. Telling time ok i sort of remember this one, but i forget the format, i have a feeling it will come… [cont.]
Asked by Lilly - Fri Aug 21 16:42:22 2009 - - 8 Answers - 0 Comments
A. Excercise #1: 1. Maria ES panamena. 2. Yo SOY de los Estados Unidos. 3. Como ESTAN Uds. hoy? 4. Ellos SON amigos. 5. Madrid ESTA en Espana. Uses of SER: Uses of ESTAR: Spanish cardinal numbers: Exercise #3: 1. Es la una. (1:00) 2. Son las dos y media. (2:30) 3. El tren llega a las doce (medianoche). (12:00 midnight) Telling time in Spanish:
Answered by princesa puertorra - Fri Aug 21 17:55:48 2009
How do I determine the the actual numbers if I have their logs?
Q. I have this biology exercise where we're suppose to figure out the actual numbers from the given logs. How exactly do I do that? Is there a certain formula for it? Serious answers only please. Thanx.
Asked by Ganda - Sun Mar 8 16:28:20 2009 - - 3 Answers - 0 Comments
A. e is the usual base for log, so if y = log x, then x = e^y. So, take e to the power of each logarithm result. For example : log x = 2.30258509299405 x = e^2.30258509299405 x = 2.71828182845905 ^ 2.30258509299405 x = 10
Answered by oki05 - Sun Mar 8 16:35:22 2009
Q. I have this biology exercise where we're suppose to figure out the actual numbers from the given logs. How exactly do I do that? Is there a certain formula for it? Serious answers only please. Thanx.
Asked by Ganda - Sun Mar 8 16:28:20 2009 - - 3 Answers - 0 Comments
A. e is the usual base for log, so if y = log x, then x = e^y. So, take e to the power of each logarithm result. For example : log x = 2.30258509299405 x = e^2.30258509299405 x = 2.71828182845905 ^ 2.30258509299405 x = 10
Answered by oki05 - Sun Mar 8 16:35:22 2009
How can I raise my good cholesterol?
Q. My doctor said my overall cholesterol was low (174), but my "good" cholesterol was kind of low and could be better. When I asked him what I could do to elevate those numbers he just recommended proper diet and execise. I do that already. Any other ideas? Do any of you know of any particualr exercises or types of foods that might help bring these numbers up?
Asked by Jumpin' Jack Flash - Tue Mar 13 19:25:48 2007 - - 3 Answers - 0 Comments
A. It's demonstrated that the more effective way of increasing your "good cholesterol" or HDL is exercising, as its produced by your own body and there arent really any types of food that can increase it.
Answered by Starla - Tue Mar 13 19:34:20 2007
Q. My doctor said my overall cholesterol was low (174), but my "good" cholesterol was kind of low and could be better. When I asked him what I could do to elevate those numbers he just recommended proper diet and execise. I do that already. Any other ideas? Do any of you know of any particualr exercises or types of foods that might help bring these numbers up?
Asked by Jumpin' Jack Flash - Tue Mar 13 19:25:48 2007 - - 3 Answers - 0 Comments
A. It's demonstrated that the more effective way of increasing your "good cholesterol" or HDL is exercising, as its produced by your own body and there arent really any types of food that can increase it.
Answered by Starla - Tue Mar 13 19:34:20 2007
Is is dangerous to exercise with small vessel disease and high lipids?
Q. After receiving my diagnosis I'm worried about exercising and the risk of stroke, but need to so that I can lower my numbers.
Asked by justme - Sat Feb 21 11:41:52 2009 - - 1 Answers - 0 Comments
A. I don't know your full medical history, but provided that the exercise is not too intense, it'll be far more helpful to get mild to moderate exercise on a regular basis. Small vessel disease predisposes you to thrombotic strokes, caused by the formation of clots in the cerebral arteries. Thrombotic strokes usually occur in a person with high lipid levels, but exercise would reduce those lipid profiles. Thus, exercise in your circumstance should help, unless otherwise noted by your doctor, who has a more complete history of your health. The type of stroke that you're worried about in terms of exercise is hemorrhagic stroke, where vessels rupture in response to hypertension. Those type of strokes usually occur in people with other… [cont.]
Answered by Dr. House - Sat Feb 21 11:53:45 2009
Q. After receiving my diagnosis I'm worried about exercising and the risk of stroke, but need to so that I can lower my numbers.
Asked by justme - Sat Feb 21 11:41:52 2009 - - 1 Answers - 0 Comments
A. I don't know your full medical history, but provided that the exercise is not too intense, it'll be far more helpful to get mild to moderate exercise on a regular basis. Small vessel disease predisposes you to thrombotic strokes, caused by the formation of clots in the cerebral arteries. Thrombotic strokes usually occur in a person with high lipid levels, but exercise would reduce those lipid profiles. Thus, exercise in your circumstance should help, unless otherwise noted by your doctor, who has a more complete history of your health. The type of stroke that you're worried about in terms of exercise is hemorrhagic stroke, where vessels rupture in response to hypertension. Those type of strokes usually occur in people with other… [cont.]
Answered by Dr. House - Sat Feb 21 11:53:45 2009
How come I have been exercising and my weight has not lowered?
Q. I have been exercising everyday for about 30 minutes. I have lost a lot of weight, but not recently. No matter how much I exercise, I cannot lose anymore weight. My weight has stayed the same for about a month. I feel a difference, but I want the numbers to lower. Are there any suggestions as to what I can do or what is wrong?
Asked by KAT522 - Fri Jun 1 09:32:24 2007 - - 15 Answers - 0 Comments
A. Probably gaining too much muscle. Muscle actually weighs more than fat.
Answered by ticktock - Fri Jun 1 09:35:28 2007
Q. I have been exercising everyday for about 30 minutes. I have lost a lot of weight, but not recently. No matter how much I exercise, I cannot lose anymore weight. My weight has stayed the same for about a month. I feel a difference, but I want the numbers to lower. Are there any suggestions as to what I can do or what is wrong?
Asked by KAT522 - Fri Jun 1 09:32:24 2007 - - 15 Answers - 0 Comments
A. Probably gaining too much muscle. Muscle actually weighs more than fat.
Answered by ticktock - Fri Jun 1 09:35:28 2007
How long does it take to reduce your blood pressure numbers from high to normal?
Q. I had high blood pressure about a year ago but managed to lose 50 pounds and lower my bp. I just moved and got out of the habit of my normal exercise routine. I went to the dr. this morning and my bp was 154/107. (yes, very high, I know) My doc wants me back in 2 weeks for another bp test. If I get back into a regular routine of walking 5 days a week again, can I drop my numbers in a couple weeks?
Asked by arcticnyx - Fri Jul 27 16:58:59 2007 - - 3 Answers - 0 Comments
A. Quit smoking, cut the salt and black pepper, eat oatmeal with cinnamon, walk if you are able.
Answered by William R - Fri Jul 27 17:04:31 2007
Q. I had high blood pressure about a year ago but managed to lose 50 pounds and lower my bp. I just moved and got out of the habit of my normal exercise routine. I went to the dr. this morning and my bp was 154/107. (yes, very high, I know) My doc wants me back in 2 weeks for another bp test. If I get back into a regular routine of walking 5 days a week again, can I drop my numbers in a couple weeks?
Asked by arcticnyx - Fri Jul 27 16:58:59 2007 - - 3 Answers - 0 Comments
A. Quit smoking, cut the salt and black pepper, eat oatmeal with cinnamon, walk if you are able.
Answered by William R - Fri Jul 27 17:04:31 2007
I am currently dieting and wonder if exercise is giving me lower "loss" numbers?
Q. I am currently dieting and wonder if exercise is giving me lower "loss" numbers? I lost 2 lbs. this week but I already have noticed my clothes getting loose. Is it because I might be building muscle and since muscle weighs more it seems on the scale I am losing less than I actually might be?
Asked by mychellelynne - Tue Jul 22 10:26:13 2008 - - 2 Answers - 0 Comments
A. You've got it exactly right. When you begin working out if you've been dieting for a while, you'll find a tape measure to be a much better indicator of your success. 6 months ago I began calorie counting, and I dieted my first 15lbs away over a period of about 3-4months (I'd been on and off with it.. spring break, vacations, and such slowed the weightloss down). At the beginning of June, I started exercising and have since lost about 10lbs and a LOT in terms of inches. Went from a size 6 to a loose 4! It really does make all of the difference in the world.
Answered by ballerina_dancer017 - Tue Jul 22 10:32:37 2008
Q. I am currently dieting and wonder if exercise is giving me lower "loss" numbers? I lost 2 lbs. this week but I already have noticed my clothes getting loose. Is it because I might be building muscle and since muscle weighs more it seems on the scale I am losing less than I actually might be?
Asked by mychellelynne - Tue Jul 22 10:26:13 2008 - - 2 Answers - 0 Comments
A. You've got it exactly right. When you begin working out if you've been dieting for a while, you'll find a tape measure to be a much better indicator of your success. 6 months ago I began calorie counting, and I dieted my first 15lbs away over a period of about 3-4months (I'd been on and off with it.. spring break, vacations, and such slowed the weightloss down). At the beginning of June, I started exercising and have since lost about 10lbs and a LOT in terms of inches. Went from a size 6 to a loose 4! It really does make all of the difference in the world.
Answered by ballerina_dancer017 - Tue Jul 22 10:32:37 2008
What is the highest number of calories you ever found yourself burn in a day?
Q. I'm curious how my numbers stack up against other athletes (and regular people). I plugged my exercise for today into a calculator and found that I burned around 4500 calories, although my highest number ever was 5000 when I ran a half marathon. What is your number?
Asked by Patrick - Mon Mar 30 22:49:05 2009 - - 1 Answers - 0 Comments
A. About calories can be read in
Answered by fuya - Mon Mar 30 22:53:25 2009
Q. I'm curious how my numbers stack up against other athletes (and regular people). I plugged my exercise for today into a calculator and found that I burned around 4500 calories, although my highest number ever was 5000 when I ran a half marathon. What is your number?
Asked by Patrick - Mon Mar 30 22:49:05 2009 - - 1 Answers - 0 Comments
A. About calories can be read in
Answered by fuya - Mon Mar 30 22:53:25 2009
From Yahoo Answer Search: 'numbered exercises'
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